Therapies

The following are instructions on how to perform a number of remarkably powerful and effective therapy processes. 

BSFF - Be Set Free Fast. Larry Nims' alteration of Emotional Freedom Technique that includes automation.

EFT - Emotional Freedom Technique by Gary Craig. Tap on your body to reduce or eliminate emotional problems.

• Click here to download Christina Sutherland's excellent and complete Emotional Freedom Technique manual.
• Download my single page handout simplified version of EFT.
  • View my own Emotional Freedom Technique (EFT) video.

Eye Patching - sometimes called "Pirate Therapy" uses a simple eye patch for bringing about significant change in a short amount of time.

RET - A demonstration version of Rapid Eye Technology by Ranae Johnson. Use the eyes and eye lids to reduce or eliminate harmful stress.

Sedona Method - this short demonstration of the technique shows how it can be used to set goals.

The Work - Byron Katie's amazing strategy is a powerful self-administered therapy model. Done with a therapist who knows how to use her method, it can be transformative in the extreme. I invite you to explore The Work on the Web, at www.thework.com/theworkontheweb.

Just for Fun - Try out Eliza, Computer Therapist. She may be just a dumb machine, but she's uncannily insightful. Enjoy.

Click here for links to additional resources.